Healthy drinks

Healthy and Unhealthy Drinks.

What are healthy drinks and their benefits? Find some here.


Obesity And Weight Management.

  You are what you eat. Obesity is one of the leading nutritional lifestyle diseases worldwide. It occurs when your body mass index is 30 percent heavier than the normal acceptable weight (18.5-24.5) for your height, age, and sex. According to the World Health Organization, over 600 million people are obese. CAUSES OF OBESITY: Sedentary …

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